Learning to meditate
does not require that much actual learning. It is more about experiencing. Perhaps
the most important learning we do is learning not to let too many ‘rules’ get
in the way. Time spent fussing about the perfect posture, the ideal place to
sit, or attempting to please the teacher is time lost. Invest your time instead
being comfortable, relaxed, and at peace. Experiment and find what works for
you.
