Being one with the Tao is to be in harmony with all. Those who cannot avoid discord and disruption live in dysfunction and chaos. Most of the difficulties we face in this life are created by our own actions or thoughts. Let meditation rinse the mind of those impurities so that you can be tranquil. It lets one realize the nature of things as they really are and act accordingly. It is how we can face all of life's travails with a sense of peace and wisdom.
