Sweet words may be pleasing to hear and swallow, but they can often bring about unpleasant case of indigestion later. Actions speak louder than any language. A million words never took the place of one helpful deed. Lip service is of no service at all and deserves no gratuity. Do not offer to help if that offer is not genuine. Remain real at all times and wear no mask for anyone. The best thing to be is yourself.