Body, mind, Zen, Tao, and spirit. It is a cliché these days to hear these words. They are usually used to market products that have less to do with helping and more to do with making a profit for someone. Yet, look beyond that and know that synchronizing their needs with yourself is of utmost importance. Practicing the wisdom of the Tao, meditation, stillness, good eating habits and exercise and a reverence for all things in the universe are items that cannot be purchased from a trendy product.
