It is essential to maintain balance in life. Do but not do too much. Eat to maintain, not to fullness. Exercise the body but not to an extreme. Finding the correct balance is what allows us to be in harmony with the Tao. The Tao is always balanced, always in control, always in harmony with itself. When one loses his balance, he is no longer in control. He then becomes subject to making mistakes, falling down, and losing the way of Tao. Seek grace in every step, control in every breath. To live in balance is to live in balance with the Tao.
